SP TRAINS - Yoga - Miami Beach

Alex (also known as “Schu”), is a native New Yorker, passionate about living with intention, wellness and building communities. Her morning vinyasa yoga classes are designed to help you let go of tension so you can flow with ease throughout your day. Expect an energizing experience that will leave you with an enhanced feeling of connection to yourself, others and unity between your mind and your heart.

Hours:
From 8:00 to 9:00am at the beach

Location:
Beach @ Spring Place Pop Up (The Savoy Hotel, 425 Ocean Dr, Miami Beach, FL 33139)

Checkin:
Please check in at the Hotel lobby, you will then be guided to the beach location

Equipment:
Please bring your own mat, no mats are provided.



Disclaimer:
I should consult a physician prior to beginning any activity program, including yoga. I recognize that it is my responsibility to notify my teacher of any serious illness or injury before every yoga class. We will not accept liability for any injury or otherwise from your participation in this program. As is the case with any physical activity, the risk of injury is always present and cannot be entirely eliminated. If you experience any pain or discomfort you agree to listen to your body, adjust the posture or stop altogether. You affirm that you alone are responsible to decide whether to practice yoga.